Wendy's Success Story: Small Changes, Lasting Results at 63
At 63 years old, Wendy Gordon is proving that it's never too late to invest in your health. When Wendy joined the Game of Stones programme in March, her goal wasn't to follow a strict diet or make drastic lifestyle changes. She wanted practical support, realistic advice and someone to help keep her accountable. Just a few months later, Wendy has achieved remarkable results through small, sustainable habit changes. A Journey to Better Health When Wendy began the programme, she
Success Story: Stephanie's Journey – Finding Her "Why"
One of the most rewarding parts of my job as a Health Lifestyle Coach is seeing people discover that they are capable of changing their lives. Stephanie's journey is one that I will never forget. When Stephanie first came to see me, she had very little energy. She felt sluggish, low in mood, and lacked motivation. As we talked about her daily routine, we discussed her eating habits and physical activity. Stephanie admitted that she wasn't exercising very much and that crisps
Meet the Staff: Bob!
Hi, I'm Bob! Operations Manager here at Northfield Community Partnership! I’m from a small town in Derbyshire. I was brought up by a family who had a strong sense of helping people. My great-grandparents took in refugees from the Spanish civil war and my father has spent 40 years in local politics. When I decided I wanted to go to University at 20, I wanted to go to a bigger city with more diversity. I went to Birmingham City University to study Sociology and loved living in